Health - Drink your worries away

Health - Drink your worries away

Eat more to lose weight. Sounds like a beautiful paradox, but hey! It works…

Tea is probably the most consumed drink in the world. From across ages and boundaries, Tea can be consumed either piping hot and enjoyed in the form of a cooler. If prepared with the right ingredients, these drinks can help you in curing a lot of problems, including weight-loss.

These miraculous concoctions will help you in losing those extra kilos and flabs you’ve been “wanting” to lose for a long time.

Honey:

Honey is probably one of the only sweet ingredients that help you in losing weight by providing you the necessary nutrients and aiding you in digestion.

It is most commonly consumed in the form of tea in the morning. It is said that it activates your digestive system by supplying it with necessary nutrients and burning fat.

Ingredients:

• 1 tbsp of Honey
• 1 tbsp of Lemon juice
• 1 tsp of Cinnamon powder

Mix the ingredients in a cup of hot water and enjoy this flavoursome healthy drink on an empty stomach in the morning 

Lemon:

When life gives you lemons, you squeeze it and use the juice to help you burn the extra kilos. Lemons aid in increasing your metabolic rate, in-return help in burn fat.

Ingredients:

• 1 tsp of Lemon juice
• 1 tsp of raw Honey

Mix the ingredients in a cup of hot water and consume it first thing in the morning on an empty stomach.

Cinnamon:

One of the biggest problems we face in the battle of losing weight is “over-eating”. Cinnamon is said to stabilize your blood sugar level and reduce your craving for munchies.

Ingredients:

• 1 tsp of organic Cinnamon
• 1 tbsp of organic Honey

Mix the ingredients in a half a cup of hot water and consume it on an empty stomach in the morning and the same to be consumed 45 minutes after dinner.

These concoctions have been tried for many years and it has proven to work. Try out these recipes are do share your (success) stories with us.