“Look at a light and close your eyes. Forget the darkness around you and watch the blood red color within your eyelids. Try to look intently into that violet red color before you. Meditate on it and imagine that it is becoming bigger and bigger. Behold around you a dimly shining sea of violet light. You are a wave of light, a ripple of peace floating on the surface of the sea.”
—Paramhansa Yogananda
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